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Omron HBF-306C (HBF306-CN) Hand Held Athlete Body Fat Analyzer Review
Measurement of body fat composition is the key to long-term exercise success. The Omron hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home. After inputting the data, a measurement can be started by simply holding the grip electrodes and pressing the START button.
Omron's Weight Management products help you monitor progress in achieving a healthier, more active lifestyle. Whether your goal is to maintain or improve overall health, lose weight or get more energy in your daily life, physical activity is essential to staying healthy.
Omron HBF-400 Body Fat Monitor and Scale Review
 Simple controls and a large, easy-to-read display make fat and weight monitoring a snap. View larger. |
 Just step on and see your data in seconds. |
For the Whole Family
The HBF-400 supports up to four personal profiles, so each member of your family can track their own measurements independently. Plus, an easy-to-read and large digital display makes it a snap to get the information you need.
Detailed Measurement
The weight display measures weight up to 330 pounds in .2-pound increments, while body fat percentage can be measured from 5 to 60 percent in .1 percent increments.
One of the keys to weight loss and management is tracking your body mass index, or BMI. The HBF-400 rates your BMI from 7.0 to 90.0 in .1 increments. BMI is classified at three levels: underweight, normal, overweight, and obese.
Made for Just about Everyone
The HBF-400 is set up to provide measurements for folks of nearly all heights (3'4" to 6' 6-3/4") and nearly all ages (10 to 79 years). Measurements are customized for males and females, as well.
Power and Dimensions
The HBF-400 runs on four AA batteries, and you can expect about a year of battery life when the device is used four times a day. The unit measures 12.2 x 11.8 x 2.1 inches (L x W x H). The unit weighs 4.7 pounds.
What's in the Box
HBF-400 unit, 4 AA batteries, and instruction manual.
| Compare Omron Fitness Monitors | ||||
 |  HB-400 |  HB-500 |  HBF-306 |  HR-100 |
|---|---|---|---|---|
| Measurement |
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| Product Placement | Flat level floor | Flat level floor | Hold in front of body | Watch on wrist Transmitter around chest |
| Memory | 4 person profile with previous reading | 4 person profile 1/7/30/90 day(s) memory | 9 person profile | None |
| Warranty | 1 Year | 1 Year | 1 Year | 1 Year |
| Batteries | 4 "AA" (included) | 4 "AA" (included) | 2 "AA" (included) | 2 CR2032 3 volt (included) |
| Estimated Battery Life | Approx. 1 year (when used four times a day) | Approx. 1 year (when used four times a day) | Approx. 1 year (when used four times a day) | Approx. 1 year (varies depending on storage and use) |
What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.
Body Fat Monitor and Analyzer Measurement of body fat composition is the key to long-term exercise success. This hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home Review
Tanita BF680W Duo Scale Plus Body Fat Monitor with Athletic Mode and Body Water Review
 The Tanita BF680W scale and body fat monitor delivers advanced body monitoring technology with a sleek, stylish design. View larger. |
 Comprehensive body fat monitors for total health and fitness. |
Why You Should Monitor Body Water and Fat Percentage
If you're like most people, you're not drinking enough water. If you wait until you feel thirsty, your body is already suffering from the effects of mild dehydration. You continually lose water during the day through sweat, urine and breathing. The amount varies due to several reasons, including your physical activity level, illness, medications, poor nutrition, or even climatic conditions. Monitoring your body water percentage allows you to quickly compensate if your levels are low, allowing your body to function more efficiently. Having the right amount of water in your body will not only make you feel healthier, but you'll also reduce your risk of developing serious health problems in the longer term.
High body fat levels can reduce your endurance and have been linked to heart disease cancer and diabetes. Tanita's body composition analyzers monitor your body fat and body water levels with Bioelectric Impedance Analysis, or BIA, the same advanced technology used by doctors. Foot pads send a low-level electrical signal. Then BIA measures the resistance to this signal as it travels through the body.
The Tanita BF680W is calibrated for standard adults, children and athletes and stores data for 2 people, measuring body fat in increments of 0.1 percentage points. The scale's large, easy-to-read 2.25-inch, 2-line LCD shows weight and body fat simultaneously, and instantly compares these readings to healthy ranges based on the user's age and gender. Simply supply your gender, age, height and weight into the memory, step on the scale, and the monitor does the rest. The results are analyzed according to each user's information, and the result is the one of the most comprehensive at-home readings you can get at home.
Operating on four AA batteries (included), the Tanita BF680W is intended for use by persons up to 300 pounds and is backed by Tanita's three-year warranty.
 Body fat percentages are important indicators of good health. View larger. |
